Cunnies Energy Pre-workout Powder
Australian pre-workout powder built on caffeine and taurine, with no beta alanine. One scoop in water, 20 to 30 minutes before training.
Select from 5 Pre-workout Flavours:
Got questions?
PRE-WORKOUT FAQS
When should I take it?
Mix one 5 g scoop with water and drink it straight away, 20 to 30 minutes before training. One serve a day.
How much caffeine is in it?
255 mg per scoop: 250 mg caffeine anhydrous plus the caffeine in the green tea extract. About two and a half cups of coffee.
What's in one scoop?
2,000 mg taurine, 250 mg caffeine anhydrous, 50 mg green tea extract, vitamins B3, B6, B5 and B12, and 0.1 g sugar. No beta alanine, no L-theanine. The full label is on the tub.
Will it make me tingle?
No. There is no beta alanine in Cunnies Energy, which is what causes the tingles in other pre-workouts.
How many serves are in a tub?
40 serves per 200 g tub, $59.99, or $53.99 on subscription with a three-month minimum.
Which flavour is most popular?
Cunnies Cola and Raspberry Lemonade are the top sellers. All five flavours are the same formula in the same 200 g tub.
Is it suitable for beginners?
Yes, start with half a scoop to assess tolerance. If you are sensitive to caffeine, check with a healthcare professional first.
Who shouldn't take it?
Not for pregnancy, breastfeeding or under 18s without medical advice. One serve a day; anything more is a question for your healthcare professional.
Pre-Workout
PRE-WORKOUT, BACKED BY EVIDENCE
PERFORMANCE
Caffeine supports physical performance during exercise, which is why it is the base of Cunnies Energy: 250 mg of caffeine anhydrous per 5 g scoop, 255 mg total with the green tea extract. That is about two and a half cups of coffee, so it is for adults only, one serve a day, 20 to 30 minutes before training.
FOCUS & ENERGY
Caffeine supports alertness and focus during exercise, which is what keeps a session sharp from the first set to the last. There are no other stimulants in the formula. If you are new to caffeine, start with half a scoop to assess tolerance.
ENDURANCE & OUTPUT
Taurine supports endurance and training capacity. Each scoop has 2,000 mg, which helps you hold intensity across sets and intervals and keep output consistent over the session.
EVIDENCE BASED FORMULA
Every ingredient is in the tub for a reason backed by research on that ingredient: caffeine, taurine, green tea extract and B vitamins (niacin 20 mg, B6 5 mg, B5 5 mg, B12 5 µg per scoop). 0.1 g sugar. No beta alanine, so no tingles, and no fillers. It sits alongside a balanced diet, hydration and a training plan; it does not replace whole foods or professional medical advice.
